10+ Practical Ways to Save Money on Groceries

Updated on: by Amy Kennedy

When it comes to managing our finances, one area where many of us strive to make a significant impact is our grocery expenses. 

Need Easy Extra $350+/Month For Free?

  • SwagBucks: Watch videos, take surveys, shop and more to earn real money. Earn up to $35 per survey! No hidden fees and completely free. Join Swagbucks Now to Get $5 Free
  • InboxDollars: Has so far paid its members over $40 Million. Watch videos, take surveys, shop and more. Join InboxDollars Now and Get Free $5
  • SurveyJunkie: Make $5-$25 in your spare time from home to take online surveys, participating in a Focus Groups and trying new products. Join SurveyJunkie Now
  • Branded Surveys: Complete online surveys. Collect points. Redeem your points for cash & gift cards. No hidden fees and completely free! Has so far paid its members over $18 Million. Join Branded Surveys Now

Whether you’re a budget-conscious individual, a growing family, or simply looking to save some extra cash, finding practical ways to cut down on grocery costs can make a noticeable difference in your overall expenses. 

Fortunately, there are numerous strategies and tips that can help you save money without compromising the quality of your meals or sacrificing your nutritional needs.

Best Apps to Help Save Money on Groceries

Here are some of the best apps that can help you save money on groceries:

1. Ibotta

Ibotta is a popular cashback app that offers savings on groceries and everyday purchases. 

By scanning your receipts or linking your loyalty cards, you can earn cashback rewards on specific items. 

Ibotta features a wide range of participating stores and brands, allowing you to save money on groceries from various retailers. 

With a user-friendly interface and a vast selection of offers, Ibotta makes it easy to earn cashback on your everyday purchases.

2. Honey

Honey is a convenient browser extension that helps you find and apply coupon codes while shopping online. 

When you’re about to make a purchase, Honey automatically searches for relevant coupon codes and applies the best one to your cart, helping you save money instantly. 

Honey works with a variety of online retailers, including grocery stores, making it an excellent tool for finding discounts on your online grocery orders.

3. Checkout 51

Checkout 51 is a rebate app that offers cashback on grocery purchases. 

Each week, Checkout 51 releases a list of featured products that you can earn cashback on by submitting a photo of your receipt. 

The app is user-friendly and offers a wide range of products, including fresh produce, pantry staples, and household items. 

With Checkout 51, you can save money on your groceries simply by uploading a photo of your receipt.

4. Flipp

Flipp is a shopping app that provides access to digital circulars and weekly ads from various retailers. 

Need Easy Extra Cash?

Pinecone Research, a leading name in online survey panel honesty, absolutely guarantees $3 cash for every survey you complete!
Take advantage of their time limited New Membership drive and register NOW. Join today: 100% free!

Join Pinecone Research Now

With Flipp, you can browse through the latest deals, discounts, and coupons for groceries at your favorite stores. 

The app allows you to create a shopping list, clip relevant coupons, and even price-match items from different retailers. 

Flipp helps you stay organized and find the best deals, ensuring that you save money on your grocery shopping.

5. Shopkick

Shopkick is a rewards app that offers points (kicks) for completing various activities while shopping, including scanning barcodes, making purchases, and submitting receipts. 

Accumulated kicks can be redeemed for gift cards to popular retailers, including grocery stores. 

Shopkick provides an interactive and gamified shopping experience, rewarding you for your everyday grocery purchases.

6. Fetch Rewards

Fetch Rewards is a receipt scanning app that rewards you with points for your grocery purchases. 

Simply scan your receipts using the app, and you’ll earn points that can be redeemed for gift cards. 

Fetch Rewards accepts receipts from a wide range of grocery stores, making it easy to earn rewards on your everyday purchases.

7. Coupons.com

Coupons.com is a website and app that offers a wide selection of digital coupons for groceries and other consumer goods. 

You can browse through the available coupons, clip the ones you want, and redeem them at participating stores during checkout. 

Coupons.com provides a convenient and easy way to save money on groceries by using digital coupons instead of traditional paper coupons.

8. Rakuten

Rakuten, formerly known as Ebates, is a cashback platform that offers savings on online purchases, including groceries. 

By shopping through the Rakuten website or app, you can earn cashback on your grocery orders from participating retailers. 

Rakuten partners with a wide range of online grocery stores, allowing you to earn cashback rewards on your purchases.

9. Grocery Pal 

Grocery Pal is a shopping app that helps you find the best deals and discounts on groceries in your area. 

The app allows you to browse through weekly ads, create shopping lists, and compare prices at different stores. 

Grocery Pal also provides personalized offers based on your shopping preferences, ensuring that you maximize your savings while shopping for groceries.

10. SavingStar

SavingStar is a digital coupon and cashback app that offers savings on groceries. 

You can browse through the available offers, activate the ones you want, and link them to your store loyalty cards. 

When you purchase the eligible items, you’ll earn cashback that can be redeemed for gift cards or transferred to your bank account. 

SavingStar is a convenient way to save money on groceries without the need for physical coupons.

Other Ways to Save Money on Groceries 

Here are some additional ways to save money on groceries:

1. Buy in Bulk

Buying in bulk can be a cost-effective way to save money on groceries, especially for non-perishable items or items with a long shelf life. 

Warehouse stores like Costco and Sam’s Club offer a wide variety of products in bulk sizes at discounted prices. 

By purchasing larger quantities, you can often get a lower per-unit price, saving you money in the long run. 

Just make sure to consider storage space, consumption rates, and the expiration dates of perishable items before buying in bulk.

2. Utilize Loyalty Programs and Rewards

Many grocery stores offer loyalty programs and rewards programs that provide discounts, special offers, and exclusive deals to their members. 

These programs are usually free to join and can provide significant savings over time. 

Earn Everything… nearly!

Join Opinion Outpost, one of the few faithful and honest survey panels and earn cash and gift cards for your opinion. Stack your points and redeem them: Simple! No hidden fees and completely free!

Join Opinion Outpost Now

By signing up for loyalty programs at your favorite grocery stores, you can take advantage of member-only discounts, accumulate points for future savings, and receive personalized coupons based on your shopping habits. 

Check with your local grocery stores for information on their loyalty programs and start enjoying the benefits.

3. Shop at Farmer’s Markets or Local Produce Stands

Shopping at farmer’s markets or local produce stands can be a great way to save money on fresh fruits, vegetables, and other locally sourced products. 

These markets often offer competitive prices compared to traditional grocery stores, as they eliminate the middleman and directly connect consumers with local farmers and producers. 

Additionally, you can find unique and seasonal items that may not be available in mainstream grocery stores. 

To find farmer’s markets or local produce stands in your area, you can search online directories or check community bulletin boards for information.

4. Use Cash Instead of Credit Cards

Paying for your groceries with cash instead of credit cards can help you stick to your budget and avoid overspending. 

When you use cash, you have a tangible representation of your spending limit, making it easier to make conscious purchasing decisions and resist impulse buys. 

With credit cards, it’s easy to lose track of your spending and potentially accumulate debt. 

By using cash, you can have better control over your grocery expenses and ensure that you stay within your predetermined budget.

5. Avoid Shopping When You’re Hungry

Shopping for groceries on an empty stomach can lead to impulse purchases and unnecessary spending. 

When you’re hungry, you’re more likely to be tempted by indulgent snacks, treats, and convenience foods that may not align with your budget or nutritional goals. 

To avoid this, make sure to eat a meal or a snack before heading to the grocery store. 

By shopping on a full stomach, you’ll be more focused, make healthier choices, and be less inclined to make impulse purchases, ultimately saving money on your grocery bill.

6. Substitute Expensive Ingredients with More Affordable Alternatives

When preparing meals, be open to substituting expensive ingredients with more affordable alternatives. 

For example, instead of buying pricey cuts of meat, consider opting for cheaper cuts or incorporating more plant-based proteins like beans, lentils, or tofu. 

You can also replace expensive spices or seasoning blends with individual herbs and spices, which are usually more economical. 

Additionally, consider using frozen fruits and vegetables as they are often more cost-effective than fresh produce, especially when certain items are out of season.

7. Cook Meals from Scratch Instead of Buying Pre-packaged Items

Cooking meals from scratch allows you to save money and have more control over your ingredients. 

Pre-packaged and convenience foods tend to be more expensive compared to making dishes from raw ingredients. 

By preparing meals at home, you can buy staple ingredients from bulk bins, use affordable cuts of meat, and incorporate seasonal produce, all of which can significantly reduce your grocery expenses. 

Cooking from scratch also allows you to customize recipes to suit your taste preferences and dietary needs while avoiding the added costs associated with pre-packaged convenience foods.

8. Take Advantage of Store Specials and Discounts

Keep an eye out for store specials, discounts, and promotions when planning your grocery shopping. 

Many grocery stores have weekly sales or offer discounts on specific items. 

Check the store’s weekly ad flyer, website, or mobile app for the latest deals and discounts. 

You can save money by purchasing items on sale, taking advantage of buy-one-get-one-free offers, or using digital coupons available through the store’s loyalty program or coupon apps. 

By strategically planning your shopping around these specials, you can stretch your grocery budget and enjoy significant savings.

9. Utilize Leftover Ingredients for Future Meals

Avoid food waste and save money by utilizing leftover ingredients for future meals. 

Instead of throwing away unused portions, get creative and find ways to incorporate them into new dishes. 

Leftover vegetables can be transformed into soups, stir-fries, or omelets. 

Extra cooked meat can be used for sandwiches, wraps, or salads. 

Additionally, fruits that are overripe can be blended into smoothies or used for baking. 

By repurposing leftovers, you’ll not only reduce waste but also stretch your ingredients further, ultimately reducing the need to buy additional groceries.

10. Buy Generic or Store-Brand Products Instead of Name Brands

Opting for generic or store-brand products instead of name brands can significantly reduce your grocery expenses. 

Generic products often offer similar quality but at a lower price compared to their branded counterparts. 

Many grocery stores have their own store-brand lines, which are typically more affordable while maintaining good quality. 

By choosing generic or store-brand options for items like canned goods, pantry staples, cleaning supplies, and more, you can save money without sacrificing on quality or taste.

11. Cut Back on Non-Essential Items like Soda, Snacks, and Desserts

One effective way to save money on groceries is to cut back on non-essential items like soda, snacks, and desserts. 

These items often add up quickly and can significantly impact your grocery bill. 

Instead of buying pre-packaged snacks, consider making your own by purchasing ingredients in bulk or choosing healthier, more affordable alternatives like fresh fruits, nuts, or homemade granola bars. 

Similarly, substituting soda with tap water, infused water, or homemade beverages can help reduce costs while promoting a healthier lifestyle.

12. Grow Your Own Herbs or Vegetables at Home

Growing your own herbs or vegetables at home is not only a rewarding experience but also a great way to save money on groceries. 

You can start a small herb garden on your windowsill or dedicate a portion of your backyard for vegetable cultivation. 

Herbs like basil, mint, and rosemary are relatively easy to grow and can provide fresh flavors for your dishes without the need to purchase expensive packaged herbs. 

Similarly, growing your own vegetables such as tomatoes, lettuce, or peppers can help supplement your grocery needs while reducing your overall expenses.

13. Freeze Leftovers or Excess Food to Avoid Waste

Freezing leftovers or excess food is an excellent way to avoid waste and maximize your grocery budget. 

Instead of letting food go to waste, portion out leftovers into individual servings and freeze them for future meals. 

This not only prevents food spoilage but also provides convenient options for quick and easy meals on busy days. 

Additionally, if you have excess fruits, vegetables, or herbs, consider freezing them for later use. 

Proper storage and labeling of frozen items will help you keep track of what you have and avoid unnecessary purchases.

Wrap Up

In conclusion, saving money on groceries doesn’t have to be a daunting task. 

By implementing a combination of these practical strategies, you can make significant savings without sacrificing the quality or variety of your meals.

Remember, the key to successful grocery savings lies in being mindful of your choices, planning ahead, and being open to trying new strategies. 

With a bit of effort and creativity, you can make your grocery shopping experience more cost-effective, enabling you to allocate your savings towards other financial goals or enjoy a little extra in your pocket. 

So, embrace these practical ways to save money on groceries and embark on a journey towards financial wellness and tasty, budget-friendly meals.

Related Posts:

Earn Everything… nearly!

Join Ipsos iSay, one of the few Faithful and Honest survey panels and earn prizes, gift cards and donations. Stack your points and redeem them: Simple! No hidden fees and completely free!

Join Ipsos Now


Click here to post a comment...
Post comment